{"id":143,"date":"2024-04-17T17:20:53","date_gmt":"2024-04-17T15:20:53","guid":{"rendered":"https:\/\/www.natation.asp86.fr\/?page_id=143"},"modified":"2025-06-19T17:53:50","modified_gmt":"2025-06-19T15:53:50","slug":"aquaphobie","status":"publish","type":"page","link":"http:\/\/www.natation.asp86.fr\/index.php\/activites-loisirs\/aquaphobie\/","title":{"rendered":"Aquaphobie"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/P1061530-1024x768.jpg\" alt=\"\" class=\"wp-image-1081\" style=\"width:349px;height:auto\" srcset=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/P1061530-1024x768.jpg 1024w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/P1061530-300x225.jpg 300w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/P1061530-768x576.jpg 768w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/P1061530-1536x1152.jpg 1536w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/P1061530-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Les s\u00e9ances d\u2019aquaphobie visent \u00e0 mieux appr\u00e9hender le milieu aquatique afin de vaincre sa peur. Les raisons d\u2019avoir peur de l\u2019eau sont nombreuses, et appartiennent \u00e0 l\u2019histoire et \u00e0 l\u2019exp\u00e9rience de chacun. Il existe diff\u00e9rents degr\u00e9s d\u2019aquaphobie : de la peur de l\u2019eau dans toutes ses formes, au sentiment bien plus fr\u00e9quent d\u2019ins\u00e9curit\u00e9 de se retrouver dans un milieu aquatique surtout o\u00f9 l\u2019 \u00ab on n\u2019a pas pied \u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La peur de l\u2019eau est un ph\u00e9nom\u00e8ne courant : un Fran\u00e7ais sur cinq ne se sent pas \u00e0 l\u2019aise dans l\u2019eau.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-01c848ed852760cb8c0f27d220e141b2 wp-block-paragraph\" style=\"color:#55c3e5\"><strong>Les cours d\u2019aquaphobie :<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En groupe restreint, vous apprendrez \u00e0 \u201capprivoiser\u201d l\u2019eau \u00e0 votre rythme, en commen\u00e7ant par revoir les techniques de respiration, d\u2019immersion et de flottaison. Attention cependant au risque d\u2019\u00eatre d\u00e9\u00e7u, ne vous attendez pas \u00e0 sortir de vos s\u00e9ances d\u2019aquaphobie en nageur \u00e9m\u00e9rite. Apr\u00e8s avoir suivi des cours d\u2019aquaphobie, il est recommand\u00e9 de retourner r\u00e9guli\u00e8rement dans l\u2019eau pour se rassurer et ne pas perdre ses acquis.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-c3519af963087f23a9f0bc8957caf7e3 wp-block-paragraph\" style=\"color:#55c3e5\"><strong>S\u00e9ances le samedi de 17h \u00e0 18h (<strong>grande appr\u00e9hension du milieu aquatique<\/strong>) et de 18h \u00e0 19h (<strong>personne pouvant aller dans le grand bassin<\/strong>) \u00e0 la piscine de la Blaiserie dans une eau chauff\u00e9 \u00e0 30\u00b0C.<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-05c9644a5c993768a180868bc5c3c694 wp-block-paragraph\" style=\"color:#55c3e5\"><strong>Tarif : 195 \u20ac<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Brochure 2025\/2026<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1754\" height=\"1240\" src=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p1.jpg\" alt=\"\" class=\"wp-image-1760\" srcset=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p1.jpg 1754w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p1-300x212.jpg 300w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p1-1024x724.jpg 1024w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p1-768x543.jpg 768w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p1-1536x1086.jpg 1536w\" sizes=\"(max-width: 1754px) 100vw, 1754px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-2.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Horaires des activit\u00e9s<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1754\" height=\"1240\" src=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p2.jpg\" alt=\"\" class=\"wp-image-1761\" srcset=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p2.jpg 1754w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p2-300x212.jpg 300w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p2-1024x724.jpg 1024w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p2-768x543.jpg 768w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2025\/06\/Broch-25-26-p2-1536x1086.jpg 1536w\" sizes=\"(max-width: 1754px) 100vw, 1754px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/Organig-2024.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/Organig-2024-1024x1024.jpg\" alt=\"\" class=\"wp-image-1059\" srcset=\"http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/Organig-2024-1024x1024.jpg 1024w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/Organig-2024-300x300.jpg 300w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/Organig-2024-150x150.jpg 150w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/Organig-2024-768x768.jpg 768w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/Organig-2024-1536x1536.jpg 1536w, http:\/\/www.natation.asp86.fr\/wp-content\/uploads\/2024\/06\/Organig-2024.jpg 1754w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Les s\u00e9ances d\u2019aquaphobie visent \u00e0 mieux appr\u00e9hender le milieu aquatique afin de vaincre sa peur. Les raisons d\u2019avoir peur de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":116,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.natation.asp86.fr\/index.php\/wp-json\/wp\/v2\/pages\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.natation.asp86.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.natation.asp86.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.natation.asp86.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.natation.asp86.fr\/index.php\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":12,"href":"http:\/\/www.natation.asp86.fr\/index.php\/wp-json\/wp\/v2\/pages\/143\/revisions"}],"predecessor-version":[{"id":1777,"href":"http:\/\/www.natation.asp86.fr\/index.php\/wp-json\/wp\/v2\/pages\/143\/revisions\/1777"}],"up":[{"embeddable":true,"href":"http:\/\/www.natation.asp86.fr\/index.php\/wp-json\/wp\/v2\/pages\/116"}],"wp:attachment":[{"href":"http:\/\/www.natation.asp86.fr\/index.php\/wp-json\/wp\/v2\/media?parent=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}